Sinusitis Archives - Page 3 of 6 - Del Rey MD | Sinus | Allergy

Persistent Sinus Problems? When to See an ENT in Southern California

Are your sinus issues lingering longer and hitting harder than ever before? A stuffy nose, trouble breathing, throat irritation, headaches, and fatigue can all be signs of a sinus problem. Dealing with these symptoms day after day can wear you down, impacting your well-being and quality of life. If this sounds all too familiar and [...]

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Sinus Friendly Foods New Years Diet for Southern California Lifestyles

Sinus-Friendly Foods: A New Year’s Diet for Southern California Lifestyles

ENT, Sinusitis

Has your New Year’s resolution list grown as long as the line at your local juice bar? Here in Southern California, where health-conscious living is practically a lifestyle, we’re always looking for that perfect balance between feeling good and eating well. But what if some of those trendy superfoods could do more than just help

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Chronic Sinusitis and Sleep: How Poor Sinus Health Affects Rest

Allergy, Sinus Headache, Sinusitis

Good quality and adequate sleep is crucial to achieve optimal health. We can’t expect someone running on only a few hours of sleep to function effectively – that simply won’t do. Trying to sleep while dealing with chronic sinusitis symptoms is the perfect recipe for a restless night. When you’re finding it difficult to breathe

Chronic Sinusitis and Sleep: How Poor Sinus Health Affects Rest Read More »

How Indoor Heating Impacts Sinus Health and Ways to Minimize Dryness

Allergy, Sinus Headache, Sinusitis

Have you ever cranked up the heat inside and suddenly felt like your nose turned into a desert? Indoor heating might feel like a comfort on chilly days, but it can be a secret enemy of your sinus health. Those warm, toasty rooms can quickly transform from cozy havens into dry zones that leave your

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Winter Allergies vs. Sinusitis: How Southern Californians Can Tell the Difference

Allergy, Sinus Headache, Sinusitis

Ever felt like your nose is staging a full-blown rebellion, leaving you wondering, “Is this allergies or something more serious?” Winter might seem like a time when allergies take a break, but for many people, it’s actually a season of sniffles, sneezes, and sinus confusion. What looks like a simple allergic reaction could be sinusitis

Winter Allergies vs. Sinusitis: How Southern Californians Can Tell the Difference Read More »

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What’s Really Causing Winter Sinus Pressure? And How to Treat It

Sinus Headache, Sinusitis

Ever feel like your head is caught in a vise during cooler months, with sinus pressure turning every breath into a challenge? You’re not alone. In Marina del Rey, where winter temperatures often dip into the low 40s, your sinuses might be reacting to more than just a crisp breeze. Those aches and discomfort aren’t

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Hydration Winter Sinus Health Stay Clear Comfortable in California

Hydration and Winter Sinus Health: Stay Clear and Comfortable in California

Allergy, Sinusitis

The winter season can be tough on the sinuses and negatively impact our sinus health, especially during a time when the air feels cooler and drier than ever. The dry winter air can cause dryness in the sinuses. When the sinuses are dry, the more susceptible they are to irritation. This leads to inflammation, trapping

Hydration and Winter Sinus Health: Stay Clear and Comfortable in California Read More »

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Should You Avoid Outdoor Activities with Sinus Issues? Tips for Active Lifestyles

Allergy, Sinusitis

Have you ever felt that moment of hesitation before stepping outside, wondering if your sinus issues will ruin your plans? Living with sinus problems doesn’t mean you have to put your active lifestyle on pause. Staying active is more than just a hobby – it’s a way of life. But when your sinuses start acting

Should You Avoid Outdoor Activities with Sinus Issues? Tips for Active Lifestyles Read More »

Holiday Stress Sinus Health How Southern Californians Can Avoid Seasonal Squeeze

Holiday Stress and Sinus Health How Southern Californians Can Avoid the Seasonal Squeeze

Allergy, Sinusitis

Winter sniffles are common during the holiday season. The worst thing is a clogged and stuffed nose that can dim the holiday spirit. Struggling to breathe easily through the nose can negatively impact one’s quality of life and one’s ability to enjoy the holidays with friends and family. This not only makes breathing difficult but

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Dry Winter Air and Sinus Irritation: Tips for Southern California Residents

Sinus Headache, Sinusitis

Imagine waking up on a crisp Southern California winter morning, and suddenly, your nose feels like it’s been transported to the Mojave Desert. Dry air might seem like an unlikely villain in a region famous for its seemingly perfect weather, but it’s a silent troublemaker that can turn your sinuses into a scratchy, uncomfortable battleground.

Dry Winter Air and Sinus Irritation: Tips for Southern California Residents Read More »

Sinusitis

Persistent Sinus Problems? When to See an ENT in Southern California

Sinus-Friendly Foods: A New Year’s Diet for Southern California Lifestyles

Chronic Sinusitis and Sleep: How Poor Sinus Health Affects Rest

How Indoor Heating Impacts Sinus Health and Ways to Minimize Dryness

Winter Allergies vs. Sinusitis: How Southern Californians Can Tell the Difference

What’s Really Causing Winter Sinus Pressure? And How to Treat It

Hydration and Winter Sinus Health: Stay Clear and Comfortable in California

Should You Avoid Outdoor Activities with Sinus Issues? Tips for Active Lifestyles

Holiday Stress and Sinus Health How Southern Californians Can Avoid the Seasonal Squeeze

Dry Winter Air and Sinus Irritation: Tips for Southern California Residents

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