Sinusitis

should you avaoid outdoor activities 002

Should You Avoid Outdoor Activities with Sinus Issues? Tips for Active Lifestyles

Have you ever felt that moment of hesitation before stepping outside, wondering if your sinus issues will ruin your plans? Living with sinus problems doesn’t mean you have to put your active lifestyle on pause. Staying active is more than just a hobby – it’s a way of life. But when your sinuses start acting […]

Should You Avoid Outdoor Activities with Sinus Issues? Tips for Active Lifestyles Read More »

Holiday Stress Sinus Health How Southern Californians Can Avoid Seasonal Squeeze

Holiday Stress and Sinus Health How Southern Californians Can Avoid the Seasonal Squeeze

Winter sniffles are common during the holiday season. The worst thing is a clogged and stuffed nose that can dim the holiday spirit. Struggling to breathe easily through the nose can negatively impact one’s quality of life and one’s ability to enjoy the holidays with friends and family. This not only makes breathing difficult but

Holiday Stress and Sinus Health How Southern Californians Can Avoid the Seasonal Squeeze Read More »

Dry Winter Air 122024

Dry Winter Air and Sinus Irritation: Tips for Southern California Residents

Imagine waking up on a crisp Southern California winter morning, and suddenly, your nose feels like it’s been transported to the Mojave Desert. Dry air might seem like an unlikely villain in a region famous for its seemingly perfect weather, but it’s a silent troublemaker that can turn your sinuses into a scratchy, uncomfortable battleground.

Dry Winter Air and Sinus Irritation: Tips for Southern California Residents Read More »

Del Rey Understanding Nasal Polyps Causes Symptoms Treatments122024

Understanding Nasal Polyps: Causes, Symptoms, and Treatment Options

Nasal polyps are soft and painless teardrop-shaped growths in the sinus or nasal linings. People with pre-existing conditions like asthma, allergies, or recurring nasal inflammation and infections. Some medications and treatment options can help patients manage and treat nasal polyps and relieve symptoms associated with them.   What Are Nasal Polyps? Nasal polyps are soft,

Understanding Nasal Polyps: Causes, Symptoms, and Treatment Options Read More »

still life with an aroma diffuser for moisturizing

Winterizing Your Sinus Health: Simple Habits for Relief

Winter has arrived, and even in Southern California’s typically mild climate, cooler breezes can bring challenges for those with sensitive sinuses. For many, the season doesn’t mean a break from sinus issues—thanks to year-round vegetation and pollen production in the region. Whether or not snow or frost is part of your winter landscape, the season

Winterizing Your Sinus Health: Simple Habits for Relief Read More »

de rey sinus tips for winter travel 001

Sinus-Friendly Tips for Winter Travel: Stay Healthy on the Go

The winter months are often the busiest for travel, whether you’re visiting family for the holidays, taking a winter vacation, or escaping to a warm destination. However, for people with sinus problems, this season can be tough. Changes in temperature, dry air, and the stress of traveling can trigger sinus headaches, congestion, and discomfort. The

Sinus-Friendly Tips for Winter Travel: Stay Healthy on the Go Read More »

should i see an ent specialist for sinus issues 001

Should I See an ENT Specialist for Sinus Issues? When to Seek Help Beyond OTC Medications

Sinus problems are something many people deal with every year. Around 14.6% of adults in the United States are diagnosed with sinusitis each year. From stuffy noses to headaches, these issues can range from being a little annoying to really uncomfortable. Most people try over-the-counter (OTC) medicines like decongestants or nasal sprays to feel better

Should I See an ENT Specialist for Sinus Issues? When to Seek Help Beyond OTC Medications Read More »

can allergies trigger sinisitus 001

Can Allergies Trigger Sinusitis? Understanding the Link Between Allergies and Sinus Issues

Frequent sneezing, a runny nose, congestion, headaches, itchy, watery eyes—these symptoms can be incredibly frustrating. They may ebb and flow with the seasons or worsen depending on exposure to various triggers, impacting your daily quality of life. For those who suffer from allergies and sinusitis, these symptoms are all too familiar. Although allergies and sinusitis

Can Allergies Trigger Sinusitis? Understanding the Link Between Allergies and Sinus Issues Read More »

Get in Touch

  • * All indicated fields must be completed.
    Please include non-medical questions and correspondence only.
  • This field is for validation purposes and should be left unchanged.

Accessibility Toolbar