Sinus Headache

5 Signs It’s Time to See an ENT (and Not Just Your Primary Doctor)

Allergy, Balloon Sinus Dilation, Deviated Septum, Ear Conditions, ENT, Nasal Polyps, Sinus Headache, sinus treatment, Sinusitis, Voice and Swallowing Disorders

Primary care physicians play an important role in managing many everyday health concerns. From seasonal illnesses to routine checkups, they are often the first stop when new symptoms appear. However, when problems involving the ears, nose, or throat linger, recur, or become more complex, a referral to an ear, nose, and throat physician—commonly called an [...]

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Sleep & Sinus Health in Long Beach: Are You Breathing Right at Night?

Allergy, Sinus Headache, sinus treatment, Sinusitis, Sleep Apnea

Good quality and adequate sleep every night is crucial to an overall healthy body, mind, and mental well-being. Without proper sleep and rest, one simply cannot function well during the day. However, common sinus issues and symptoms like congestion, runny nose, postnasal drip, and sinus pain and pressure can make it difficult to relax, rest,

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Can Marina del Rey’s Ocean Air Actually Worsen Your Sinuses?

Sinus Headache, sinus treatment, Sinusitis

Living by the ocean in Marina del Rey or Venice Beach is a dream for many. Waking up to sea breezes, the sound of waves, and fresh coastal air seems like the perfect recipe for better health—especially for your sinuses. But while ocean air can offer certain benefits, there are also drawbacks to be aware

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🎒 Back-To-School Sinus Tips for Long Beach Families, Teachers & College Students

Allergy, ENT, Sinus Headache, sinus treatment, Sinusitis

Summer is winding down, and families across Long Beach, Lakewood, Carson, and surrounding areas are preparing for a new school year. Whether you're a student, teacher, or parent, this seasonal transition often brings a rise in sinus issues. Symptoms like nasal congestion, sneezing, coughing, postnasal drip, and headaches may seem like minor annoyances, but if

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When to See Sinus Specialist Long Beach 072025

When to See a Sinus Specialist in Long Beach: Signs You Shouldn’t Ignore

ENT, Sinus Headache, sinus treatment, Sinusitis

It’s normal to get a stuffy nose every once in a while—especially during allergy season or after catching a cold. But if your sinus symptoms keep coming back, last more than 10 days, or just won’t go away, it may be time to consult a sinus expert. At Del Rey MD, we help patients across

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Managing Sinus Pressure in Bakersfield’s Dry Summer Climate

ENT, Sinus Headache, sinus treatment, Sinusitis

Residents of Bakersfield, Rosedale, Seven Oaks, and nearby communities often experience sinus-related issues—especially during the region’s long, dry summer season. From nasal congestion to postnasal drip, facial pressure, and headaches, symptoms can worsen when air moisture drops. While dry summer weather allows for outdoor enjoyment, it may also exacerbate sinus discomfort, particularly for those with

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Spring Allergies in Marina del Rey: What’s in Bloom and How to Breathe Easier

Allergy, ENT, Sinus Headache, Sinusitis

The gentle ocean breeze in Marina del Rey, California, typically brings relief and joy to residents and visitors alike. But when spring arrives, that same breeze can carry unwelcome guests—pollen and allergens—that transform our coastal paradise into a challenging environment for many. If you've found yourself reaching for tissues more often lately or waking up

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Balancing Sinus Relief With Natural Remedies: What Works and What Doesn’t

ENT, Sinus Headache, Sinusitis

Sinus infections – also known sinusitis – are characterized by the inflammation, swelling, and irritation of the air-filled cavities in the skull known as sinus cavities. Sinus infections cause common symptoms like nasal congestion, postnasal drip, runny nose, headaches, and fatigue. Sinusitis is a prevalent condition, affecting millions of Americans nationwide. Dealing with sinusitis symptoms

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Spring Allergy Prep Starts Now: Tips for California Residents

Allergy, ENT, Sinus Headache

California is popular for its relatively warm climate all year round. It’s a large state, so it’s safe to say that California has a pretty diverse plant life and vegetation. No state is devoid of allergies and allergens can vary depending on your area and the current season – pollen and allergen count can either

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Chronic Sinusitis and Sleep: How Poor Sinus Health Affects Rest

Allergy, Sinus Headache, Sinusitis

Good quality and adequate sleep is crucial to achieve optimal health. We can’t expect someone running on only a few hours of sleep to function effectively – that simply won’t do. Trying to sleep while dealing with chronic sinusitis symptoms is the perfect recipe for a restless night. When you’re finding it difficult to breathe

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