The winter season can be tough on the sinuses and negatively impact our sinus health, especially during a time when the air feels cooler and drier than ever. The dry winter air can cause dryness in the sinuses. When the sinuses are dry, the more susceptible they are to irritation. This leads to inflammation, trapping […]
Hydration and Winter Sinus Health: Stay Clear and Comfortable in California Read More »
Have you ever felt that moment of hesitation before stepping outside, wondering if your sinus issues will ruin your plans? Living with sinus problems doesn’t mean you have to put your active lifestyle on pause. Staying active is more than just a hobby – it’s a way of life. But when your sinuses start acting
Should You Avoid Outdoor Activities with Sinus Issues? Tips for Active Lifestyles Read More »
Winter sniffles are common during the holiday season. The worst thing is a clogged and stuffed nose that can dim the holiday spirit. Struggling to breathe easily through the nose can negatively impact one’s quality of life and one’s ability to enjoy the holidays with friends and family. This not only makes breathing difficult but
The holiday season is supposed to be the most wonderful time of the year, but for folks with allergies, it can feel more like the most congested. Between the piles of pine needles, freshly cut Christmas trees, and clouds of dust from decorations, your sinuses are probably already starting to revolt at the mere thought
Holiday Season and Allergies: Managing Symptoms During Festive Gatherings Read More »
Southern California enjoys a sunny climate all year round. Even as the winter season approaches and starts knocking on people’s doors, Southern Californians get to enjoy mild winters. This means instead of heavy padded jackets, most people can get away with light and comfortable sweaters to fight off the cold. The unique climates of
Top Allergy Triggers in Southern California: What to Watch for This Winter Read More »
As winter speeds in, everyone’s gearing up for the holiday season—but with the change in season often comes a change in health, especially when it comes to sinus issues For many, the change in seasons and weather can often trigger sinus issues, especially for individuals prone to allergies and sinus infections. If you want your
How Changing Seasons Impact Sinus Health: Winter Tips to Stay Clear and Comfortable Read More »
Sinus issues are a huge nuisance that stops people from freely enjoying their lives. Common sinus issues symptoms like nasal congestion, facial pain and pressure, difficulty breathing through the nose, and headache can quickly put a damper on one’s quality of life. While these symptoms are difficult to deal with during the day, they can
The Connection Between Sinus Health and Sleep: How to Get a Better Night’s Rest Read More »
Spring is the beginning of a lot of adventures. However, it can be a little difficult for those who suffer from seasonal allergies. As the vibrant colors of spring emerge, so do seasonal allergies. They cast a shadow over the beauty and cause a lot of issues. Understanding and managing seasonal allergies can help you enjoy
Get Allergy Relief This Spring Read More »
Rhinitis is a condition where the nose, throat, ears, or eyes react to allergens or certain triggers by releasing histamine in the body. As a result, you may notice inflammatory symptoms such as sneezing or a runny nose. Allergic rhinitis affects more than 400 million individuals globally. In the United States, a significant portion of the adult population,
Understanding Rhinitis: Causes, Symptoms, and Treatment Read More »
Winter may not be known as the season for allergies, but it has become widely seen as the flu season. Because colds, influenza, and other viral infections are so common this time of year, many people overlook subtle signs that could indicate they have winter allergies. These are four of the most commonly overlooked winter allergy
4 Commonly Overlooked Winter Allergy Symptoms Read More »
