Sleep & Sinus Health in Long Beach: Are You Breathing Right at Night?
Sleep & Sinus Health in Long Beach: Are You Breathing Right at Night? Read More »
Sleep & Sinus Health in Long Beach: Are You Breathing Right at Night? Read More »
🍂 Fall Allergy Forecast for Bakersfield: What to Expect This Season Read More »
🎒 Back-To-School Sinus Tips for Long Beach Families, Teachers & College Students Read More »
Sinus Relief in Long Beach: How Coastal Air Can Impact Your Sinuses Read More »
Spring Allergies in Marina del Rey: What’s in Bloom and How to Breathe Easier Read More »
For most people, springtime means warmer weather and blooming flowers. It truly is a beautiful time of the year, which is why many look forward to it. Unfortunately, it’s not the case for everyone. Those who suffer from seasonal allergies will think otherwise. Dealing with common allergy symptoms like frequent sneezing, runny nose, itchy and
Spring Allergy Season Is Coming: How to Get Ahead of Your Symptoms Read More »
Picture this: You’re all set for a perfect Valentine’s Day celebration when suddenly, your nose starts running, your eyes get itchy, and you can’t stop sneezing. Talk about a mood killer! Whether you’re planning a romantic evening or simply enjoying the festive atmosphere, February 14th comes with its own set of surprising allergy triggers. From
Sinus and Allergy Triggers for Valentine’s Day: How to Enjoy the Day Without Discomfort Read More »
The weather changes happening in the air have more impact on our sinuses than most people realize. As Southern California cools down, the air turns noticeably drier—making us bundle up in layers and cozy up by the fire. But this drop in moisture can take a toll on our sinus health if we don’t take
The Role of Humidity in Sinus Health: How to Maintain the Right Moisture in Winter Read More »
California is popular for its relatively warm climate all year round. It’s a large state, so it’s safe to say that California has a pretty diverse plant life and vegetation. No state is devoid of allergies and allergens can vary depending on your area and the current season – pollen and allergen count can either
Spring Allergy Prep Starts Now: Tips for California Residents Read More »
Good quality and adequate sleep is crucial to achieve optimal health. We can’t expect someone running on only a few hours of sleep to function effectively – that simply won’t do. Trying to sleep while dealing with chronic sinusitis symptoms is the perfect recipe for a restless night. When you’re finding it difficult to breathe
Chronic Sinusitis and Sleep: How Poor Sinus Health Affects Rest Read More »