Winter has arrived, and even in Southern California’s typically mild climate, cooler breezes can bring challenges for those with sensitive sinuses. For many, the season doesn’t mean a break from sinus issues—thanks to year-round vegetation and pollen production in the region. Whether or not snow or frost is part of your winter landscape, the season […]
Winterizing Your Sinus Health: Simple Habits for Relief Read More »
The winter months are often the busiest for travel, whether you’re visiting family for the holidays, taking a winter vacation, or escaping to a warm destination. However, for people with sinus problems, this season can be tough. Changes in temperature, dry air, and the stress of traveling can trigger sinus headaches, congestion, and discomfort. The
Sinus-Friendly Tips for Winter Travel: Stay Healthy on the Go Read More »
Do you constantly feel like something is stuck in the back of your throat, prompting you to clear it again and again? If so, you might be dealing with post-nasal drip. Post-nasal drip is a common culprit behind chronic cough and often comes with the uncomfortable sensation of mucus building up in your throat. This
Post-Nasal Drip Solutions: How to Get Rid of the Annoying Drip for Good Read More »
The holiday season is supposed to be the most wonderful time of the year, but for folks with allergies, it can feel more like the most congested. Between the piles of pine needles, freshly cut Christmas trees, and clouds of dust from decorations, your sinuses are probably already starting to revolt at the mere thought
Holiday Season and Allergies: Managing Symptoms During Festive Gatherings Read More »
Sinus problems are something many people deal with every year. Around 14.6% of adults in the United States are diagnosed with sinusitis each year. From stuffy noses to headaches, these issues can range from being a little annoying to really uncomfortable. Most people try over-the-counter (OTC) medicines like decongestants or nasal sprays to feel better
Southern California enjoys a sunny climate all year round. Even as the winter season approaches and starts knocking on people’s doors, Southern Californians get to enjoy mild winters. This means instead of heavy padded jackets, most people can get away with light and comfortable sweaters to fight off the cold. The unique climates of
Top Allergy Triggers in Southern California: What to Watch for This Winter Read More »
Do you know that feeling when your nose just won’t clear up, and you feel pressure all over your face? You’re not alone—many people experience sinus problems that seem to drag on forever. For some, these symptoms become part of daily life, causing pain, fatigue, and difficulty breathing. This condition, called chronic sinusitis, can make
Breathe Easy: The Benefits of Balloon Sinus Dilation for Chronic Sinusitis Read More »
Frequent sneezing, a runny nose, congestion, headaches, itchy, watery eyes—these symptoms can be incredibly frustrating. They may ebb and flow with the seasons or worsen depending on exposure to various triggers, impacting your daily quality of life. For those who suffer from allergies and sinusitis, these symptoms are all too familiar. Although allergies and sinusitis
Sinus infections, or sinusitis, happen when the tissues lining your sinuses become swollen, often causing stuffiness, pain, and pressure around your nose and eyes. Many people deal with sinus infections at some point, but there’s a lot of confusing information out there about what causes them, how they spread, and the best ways to
5 Common Myths About Sinus Infections Debunked Read More »
As winter speeds in, everyone’s gearing up for the holiday season—but with the change in season often comes a change in health, especially when it comes to sinus issues For many, the change in seasons and weather can often trigger sinus issues, especially for individuals prone to allergies and sinus infections. If you want your
How Changing Seasons Impact Sinus Health: Winter Tips to Stay Clear and Comfortable Read More »
