Blog - Del Rey MD | Sinus | Allergy

🧣 Prepping for Cold and Flu Season in Marina del Rey: Strengthen Your Sinuses Now

Cold and flu season hits West LA every year, even if we don’t see snow or freezing temps. From holiday gatherings to packed offices, germs spread quickly—and your sinuses often take the hit. Congestion, pressure, and recurring infections can turn what should be a festive season into weeks of frustration. At Del Rey MD, we [...]

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Sleep & Sinus Health in Long Beach: Are You Breathing Right at Night?

Allergy, Sinus Headache, sinus treatment, Sinusitis, Sleep Apnea

Good quality and adequate sleep every night is crucial to an overall healthy body, mind, and mental well-being. Without proper sleep and rest, one simply cannot function well during the day. However, common sinus issues and symptoms like congestion, runny nose, postnasal drip, and sinus pain and pressure can make it difficult to relax, rest,

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🍂 Fall Allergy Forecast for Bakersfield: What to Expect This Season

Allergy

Fall in Bakersfield brings cooler mornings, breezy afternoons, and… a spike in allergy symptoms. From Fruitvale to East Bakersfield, residents are no strangers to sneezing, congestion, and itchy eyes this time of year. At Del Rey MD, we help patients across Bakersfield identify contributing factors and reduce allergy symptoms whenever possible—so you can better enjoy

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Can Marina del Rey’s Ocean Air Actually Worsen Your Sinuses?

Sinus Headache, sinus treatment, Sinusitis

Living by the ocean in Marina del Rey or Venice Beach is a dream for many. Waking up to sea breezes, the sound of waves, and fresh coastal air seems like the perfect recipe for better health—especially for your sinuses. But while ocean air can offer certain benefits, there are also drawbacks to be aware

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🎒 Back-To-School Sinus Tips for Long Beach Families, Teachers & College Students

Allergy, ENT, Sinus Headache, sinus treatment, Sinusitis

Summer is winding down, and families across Long Beach, Lakewood, Carson, and surrounding areas are preparing for a new school year. Whether you're a student, teacher, or parent, this seasonal transition often brings a rise in sinus issues. Symptoms like nasal congestion, sneezing, coughing, postnasal drip, and headaches may seem like minor annoyances, but if

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When to See Sinus Specialist Long Beach 072025

When to See a Sinus Specialist in Long Beach: Signs You Shouldn’t Ignore

ENT, Sinus Headache, sinus treatment, Sinusitis

It’s normal to get a stuffy nose every once in a while—especially during allergy season or after catching a cold. But if your sinus symptoms keep coming back, last more than 10 days, or just won’t go away, it may be time to consult a sinus expert. At Del Rey MD, we help patients across

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Managing Sinus Pressure in Bakersfield’s Dry Summer Climate

ENT, Sinus Headache, sinus treatment, Sinusitis

Residents of Bakersfield, Rosedale, Seven Oaks, and nearby communities often experience sinus-related issues—especially during the region’s long, dry summer season. From nasal congestion to postnasal drip, facial pressure, and headaches, symptoms can worsen when air moisture drops. While dry summer weather allows for outdoor enjoyment, it may also exacerbate sinus discomfort, particularly for those with

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Sinus Relief in Long Beach: How Coastal Air Can Impact Your Sinuses

Allergy, ENT, sinus treatment, Sinusitis

Long Beach is a popular destination for tourists, while many choose to settle here. The coastal city is home to one of the world’s busiest ports and is made up of unique neighborhoods that bring life, color, history, and character. Some popular landmarks include the Queen Mary, Aquarium of the Pacific, Long Beach Museum of

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Spring Allergies in Marina del Rey: What’s in Bloom and How to Breathe Easier

Allergy, ENT, Sinus Headache, Sinusitis

The gentle ocean breeze in Marina del Rey, California, typically brings relief and joy to residents and visitors alike. But when spring arrives, that same breeze can carry unwelcome guests—pollen and allergens—that transform our coastal paradise into a challenging environment for many. If you've found yourself reaching for tissues more often lately or waking up

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Deviated Septum: When Is It More Than Just a Stuffy Nose?

Deviated Septum, ENT

Ever feel like you're constantly fighting to breathe normally? What if that persistent stuffy nose isn't just allergies or a recurring cold, but something more serious happening inside your nose? A deviated septum might sound like a complicated medical term, but it's actually a common condition that can significantly impact your daily life. Here at

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