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5 Signs It’s Time to See an ENT (and Not Just Your Primary Doctor)

Allergy, Balloon Sinus Dilation, Deviated Septum, Ear Conditions, ENT, Nasal Polyps, Sinus Headache, sinus treatment, Sinusitis, Voice and Swallowing Disorders

Primary care physicians play an important role in managing many everyday health concerns. From seasonal illnesses to routine checkups, they are often the first stop when new symptoms appear. However, when problems involving the ears, nose, or throat linger, recur, or become more complex, a referral to an ear, nose, and throat physician—commonly called an [...]

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Finding the Right ENT Clinic for You in Southern California: Credentials, Technology, and Patient Care Explained

sinus treatment, Sinusitis

It’s important to carefully choose your healthcare providers after thorough research and weighing in your options. Finding the right ENT care provider in Southern California can be overwhelming and confusing, to say the least, with so many options. Here are some tips, shared by our team at Del Rey MD, for evaluating and choosing the

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Traveling During the Holidays Keep Sinus Symptoms in Check

Traveling During the Holidays? How Marina Del Rey Patients Can Keep Sinus Symptoms in Check

sinus treatment, Sinusitis

Are you traveling during the holidays? If you are, it might be a good idea to learn more about the stress traveling can cause on your sinuses and what you can do to keep your sinus symptoms in check. Del Rey MD is an ENT clinic led by board-certified otolaryngologists who serve patients in Marina

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Indoor Allergens in Long Beach: How to Protect Your Home During Cooler Months

Allergy

Cooler months in Long Beach might not bring snow, but they do bring more time indoors—and for many residents in Belmont Heights and coastal neighborhoods, that means more exposure to indoor allergens. Dust, pet dander, and coastal moisture can make congestion and sinus pressure worse just when you’d rather be cozy and comfortable. At Del

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🩺 Understanding a Deviated Septum: A Bakersfield Patient’s Guide to Breathing Better

Deviated Septum

Nasal congestion is one of the most common concerns among residents in Bakersfield, Rosedale, and nearby Central Valley communities. For some, it’s more than a passing nuisance — chronic nasal blockage can make daily activities, rest, and overall comfort more difficult. If your congestion and sinus pressure don’t improve with typical treatments, there may be

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🧣 Prepping for Cold and Flu Season in Marina del Rey: Strengthen Your Sinuses Now

Cold & Flu Season, Sinusitis

Cold and flu season hits West LA every year, even if we don’t see snow or freezing temps. From holiday gatherings to packed offices, germs spread quickly—and your sinuses often take the hit. Congestion, pressure, and recurring infections can turn what should be a festive season into weeks of frustration. At Del Rey MD, we

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Sleep & Sinus Health in Long Beach: Are You Breathing Right at Night?

Allergy, Sinus Headache, sinus treatment, Sinusitis, Sleep Apnea

Good quality and adequate sleep every night is crucial to an overall healthy body, mind, and mental well-being. Without proper sleep and rest, one simply cannot function well during the day. However, common sinus issues and symptoms like congestion, runny nose, postnasal drip, and sinus pain and pressure can make it difficult to relax, rest,

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🍂 Fall Allergy Forecast for Bakersfield: What to Expect This Season

Allergy

Fall in Bakersfield brings cooler mornings, breezy afternoons, and… a spike in allergy symptoms. From Fruitvale to East Bakersfield, residents are no strangers to sneezing, congestion, and itchy eyes this time of year. At Del Rey MD, we help patients across Bakersfield identify contributing factors and reduce allergy symptoms whenever possible—so you can better enjoy

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Can Marina del Rey’s Ocean Air Actually Worsen Your Sinuses?

Sinus Headache, sinus treatment, Sinusitis

Living by the ocean in Marina del Rey or Venice Beach is a dream for many. Waking up to sea breezes, the sound of waves, and fresh coastal air seems like the perfect recipe for better health—especially for your sinuses. But while ocean air can offer certain benefits, there are also drawbacks to be aware

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🎒 Back-To-School Sinus Tips for Long Beach Families, Teachers & College Students

Allergy, ENT, Sinus Headache, sinus treatment, Sinusitis

Summer is winding down, and families across Long Beach, Lakewood, Carson, and surrounding areas are preparing for a new school year. Whether you're a student, teacher, or parent, this seasonal transition often brings a rise in sinus issues. Symptoms like nasal congestion, sneezing, coughing, postnasal drip, and headaches may seem like minor annoyances, but if

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